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Gardening is the best health-booster for the elderly

Good news for older adults who love caring for their plants—various activities and tasks involved in gardening offer recommended physical activity for elderly people who usually lead a sedentary lifestyle and get bored with exercise.
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Scientists identify molecule that targets brain tumours

Researchers at the University of California, Davis have announced that they have found a molecule that targets a highly deadly form of cancer called glioblastoma. ...
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Lack of good night sleep can lead to paranoia

A new study from King’s College London has found that a lack of good night sleep can lead to paranoia. ...
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Eating on the run leads to a poor diet

Many young people say they lack the time to sit down to a meal, and that pushes them to make less-than healthy food choices....
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Females trying to lose weight should copy males: expert

An Australian exercise expert has advised females trying to lose weight to ape males to build up a muscular body that can help to shed weight more effectively. The physiologist, as quoted in ‘Herald Sun’ report on Monday, asked females that if they wanted to drop those kilograms quickly, they needed to lose weight like a man....
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Trusting journalists can give your health a boost!

Individuals with high levels of trust in the mass media tend to be healthier, according to a new study of people from 29 Asian countries. ...
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We spend 25 years of our life sleeping!

As 2008 comes to an end, many must be thinking how they will spend the next year and for that matter the rest of their lives. But, don’t worry, for a new survey will help you manage your life as it has revealed how people pass most of their time – by sleeping!...
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7 ways to get in shape while simultaneously saving Mother Earth

You can easily get in shape while simultaneously preventing the environment by making certain lifestyle changes in the new year, suggests a report....
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